Here's the Rubdown.
Considered to be one of the most popular modalities, Swedish Massage is a full-body treatment that uses a system of long, gliding strokes, kneading, friction, percussive, and shaking motions or vibration techniques on the more superficial layers of muscles. This produces a positive effect on all layers and systems of the body - it affects the nerves, muscles, glands and circulation, while promoting health and well-being. Benefits include decreased muscle tension, anxiety reduction, a stronger immune system, improvement in blood circulation, and detoxification and balance of the nervous system.
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Treat a friend or family member with the gift of wellness - great for birthdays, holidays, anniversaries, or just because.