Here's the Rubdown.
Deep Tissue Massage
With some strokes that are similar to Swedish Massage, Deep Tissue massage is designed to reach the deep portion of thick muscles, specifically the individual muscle fibers. Movements are generally slower and more deliberate – deep finger, hand, or elbow pressure is often used to stretch, compress and release contracted connective tissue and muscles. The goal is to unstick the fibers of the muscles and release both toxins and deeply held patterns of tension.
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Treat a friend or family member with the gift of wellness - great for birthdays, holidays, anniversaries, or just because.